HEALTH - Chicken Feet And Its Health Benefits To Human Body

We all eat chicken, but most people tend to avoid one of the most influential part of the chicken, which has lot's of positive contributions to our human body.

White Chicken

Most people have never even thought about eating the feet of a chicken in connection with what discovery has found about it.

Although, after reading this brief article, we are sure that you will never throw away chicken feet again. The chicken feet may look unappealing, but they actually taste great and also provide numerous health benefits.

SOME BENEFITS OF EATING CHICKEN FEET

• It quickens the healing of the wounds in human body
• It strengthens immune system 
• It elevates the strength of the joints and fragile bones 
• It helps in making the teeth gums healthier 
• It assists in maintaining the health of the nails
• It lowers the blood pressure
• It helps to maintain the balancing of hormones 
• It overcomes digestive issues
• It helps in making you look younger than before
• It has the ability to rejuvenate the skin
• It can also reduce human stress condition
• It has collagen which is much needed in our body

In a study that has been conducted by the Faculty of Veterinary Science Chung-Hsing University in Taiwan, has revealed that the chicken claw contains a high amount of collagen. 

The levels of collagen that can be found in feet of a chicken are just the same that can be seen in green leafy vegetables and fruits. Collagen is one of the certain substances that are needed in order to maintain the elasticity of the skin.

Chicken Feet

Collagen is beneficial for maintaining a healthy skin and it also forms elastic skin because it supports a faster transformation of dead skin into a new one. Collagen also assists the body in absorbing calcium and proteins which makes the body healthier. It has the ability to elevate the production of red blood cells due to its ability in making the structure of blood vessels stronger. Collagen also aids the body in losing weight by raising the body's metabolism of fat.

Additionally, it can also make the structure of the bone a lot stronger, as well as to prevent diseases of bone fragility. One of the health benefits of eating chicken feet is to maintain the health of the joints and lower the risk of having brittle bones. Joint issues and brittle bones commonly happen in the older people. It happens because the body doesn't have enough ability to absorb calcium properly.

Therefore, consuming chicken feet while you are young will make a great difference sooner. Chicken feet are composed of skin, tendons and bone. It is packed with protein, calcium, cartilage and even collagen that can be effortlessly absorbed by the body. 

Nutrition is extremely important in order to make the structure of the bone stronger, as well as to prevent bone loss in elderly.